FITNESS HAS NO AGE LIMITStudies show exercise improves mental acuity, flexibility, strength, and balance, all of which contribute to keeping seniors healthy, active, and independent. The J is your place to stay active and in the game!
Available Classes
SilverSneakers®This fun, engaging, and active fitness program is designed specifically for older adults. Our Silver Sneakers classes are designed for adults age 65+ led by supportive instructors who guide you every step of the way with active and safe fitness routines.
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Rock Steady BoxingThis program provides a uniquely effective form of physical exercise for people living with Parkinson’s. Move your body in all planes of motion while continuously changing the routine.
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BOOK YOUR NEXT CLASSFitness classes are included with your membership. Book anytime, anywhere, using the Mindbody app.
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